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Your Perfect Right: A Guide to Assertive Living (Professional Edition of Your Perfect Right, Vol 1), by Robert E. Alberti, Michael L. Emmo
Download PDF Your Perfect Right: A Guide to Assertive Living (Professional Edition of Your Perfect Right, Vol 1), by Robert E. Alberti, Michael L. Emmo
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With over 1.25 million sold, this is the assertiveness book most often recommended by psychologists -- fifth-most-recommended among ALL self-help books -- according to a national survey. This manual is packed with step-by-step procedures, detailed examples, and exercises. Topics: How Assertive Are You Now?; "Can You Give Me an Example?"; It's Not What You Say, It's How You Say It!; Anxiety; Anger; Put Downs; Assertiveness Builds Equal Relationships; Intimacy and Sexuality; Assertiveness Works at Work, Too; Handling Difficult People; Deciding When To Be Assertive; Helping Others Deal With the New Assertive You. The seventh edition also contains material on living in a multicultural society, making the decision to express yourself, new recommendations on anger expression and anxiety treatment.
- Sales Rank: #2807200 in Books
- Brand: Impact
- Published on: 1995-10
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 5.75" w x .75" l,
- Binding: Hardcover
- 246 pages
- Used Book in Good Condition
Review
"...5-star Highly Recommended rating in the national survey... Some mental health professionals call (it) 'the assertiveness bible,' they think so highly of it... this is an excellent self-help book." -- The Authoritative Guide to Self-Help Books
"...without a peer in the field. It is truly a classic." -- Aaron Beck, M.D., Psychiatrist; Author of Love Is Never Enough
"Not only is it the best book on assertiveness, it sets the standard for self-help books in general." -- Gary Emery, Ph.D., Psychologist; Author of The Positive Force
"There are many practical guides to assertive living but this is, without question, the best: clearly written, psychologically sound, rich with illustrative examples for everyday application." -- Cyril M. Franks, Ph.D., Editor, Child and Family Behavior Therapy
"Your Perfect Right is the gold standard...for self-help. It is truly an outstanding contribution to the clinician's therapeutic armamentarium." -- Allen Fay, M.D., Psychiatrist; Author of I Can If I Want To
About the Author
Robert E. Alberti, Ph.D., is a psychologist, consultant, and book publisher. A Fellow of the American Psychological Association, he is also a Clinical Member of the American Association for Marriage and Family Therapy.
Michael L. Emmons, Ph.D., is a psychologist in private practice, consultant to educational, government and business organizations, and a trainer of marriage and family counseling interns at California Polytechnic State University.
Most helpful customer reviews
0 of 0 people found the following review helpful.
This is your go to book for the down to earth basics about how to get your needs met and set appropriate boundaries with others
By Amazon Customer
You got relationship problems. This is your go to book for the down to earth basics about how to get your needs met and set appropriate boundaries with others without getting angry or ending up feeling like a victim. There are lots of other books written on this subject but this here is the seminal literature on the topic by the expert.
3 of 3 people found the following review helpful.
Good read
By RGMenard
Helpful for anyone looking to learn how to become more assertive. Excellent balance in maintaining boundaries and learning to stand up for yourself.
1 of 1 people found the following review helpful.
just like the one i use to have !
By john green
wanted to replace the exact copy of the one i read years ago --- i like the truisms at the beginning of each chapter.
Book appears to be in good shape.
It arrived rather quickly i was surprised.Thanks for the speedy delivery
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